Not only does asparagus add color to your plate but it also has some great health benefits like reducing cancer risk and being packed with antioxidants and fiber. Once youre ready to cook hold the bunch upside down and gently swish it under cold waterthe tender tips can be.
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Wrap the bottoms of the stalks in a damp paper towel and place in a paper bag.
Healthy recipe with asparagus. This search takes into account your taste preferences. Asparagus Casserole Healthy Recipes 305542 Recipes. Last updated Jun 12 2021.
Spring is peak time for asparagus and these 30-minute dinner recipes highlight the seasonal vegetable. Try the bright stalks in recipes like Asparagus Smoked Mozzarella Pizzettes and Cauliflower Gnocchi with Asparagus. One Pot Creamy Chicken and Asparagus Casserole Recipe Runner.
You should store it in the crisper drawer for the best results. Milk low fat cream cheese low sodium chicken broth non fat Greek yogurt and 12 more.
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