Healthy Eggplant Recipes

Here we use the same components to make a tasty filling for eggplants baked and topped with a. Traditional versions of this dish can tip the scales at nearly 1000 calories and 30g sat fat per serving.

Healthy Eggplant And Zucchini Gratin Recipe Healthy Eggplant Eggplant Zucchini Eggplant Recipes Healthy

Arrange the eggplant in a single layer on the prepared baking sheets.

Healthy eggplant recipes. Sautéed and Fried Eggplant Recipes. 2 of 23. Falafel-Stuffed Eggplant with Tahini Sauce and Tomato Relish Traditional falafel is made from seasoned mashed chickpeas that are shaped into patties and deep-fried.

Bake flipping the eggplant and switching the pans between racks halfway until the eggplant. This way it absorbs flavor from other ingredients like olive oil garlic vinegar and herbs as it cooks. Theres almost no limit to the delicious dishes you can make with eggplant.

Generously spray both sides of the eggplant with cooking spray. Serve over brown rice or rice noodles. Cheese-topped eggplant Parmesan savory ratatouille hearty moussaka and more.

Bulgur wheat eggplant extra-virgin olive oil cherry tomatoes red wine vinegar salt pepper fresh basil Calories. Combine yogurt parsley garlic powder paprika ground cumin onion powder lemon juice and apple cider vinegar in a large bowl. In these easy eggplant recipes I cook the eggplant on the stove.

You can also find 1000s of Food Network. First up this stunningand healthyeggplant parmesan. Use ripe eggplant without seeds and salt them for 1 hour to remove the bitterness.

Place breadcrumbs on a plate and lightly coat eggplant fries with breadcrumbs. Because stir-fries cook up quickly have all the ingredients prepped and next to the stove before you turn on the heat. Ratatouille No list of eggplant recipes would be complete without ratatouille a Provençal stew made from eggplant.

We promise every step is worth it. Eggplant parmigiana or eggplant Parmesan is one of the most popular and iconic vegetarian Italian dishes and this recipe is straight from Italy. Toss eggplant fries in soy yogurt mixture coating evenly.

This healthy eggplant and shrimp stir-fry recipe has a Korean-inspired gochujang sauce. Bulgur Wheat Salad With Tomato and Eggplant. Now cut the eggplant slices into strips roughly the size of French fries.

Get the recipe from Delish. This makeover cuts that by more than two-thirds and still has plenty of marinara melty cheese and crispy baked eggplant. 319 Try this recipe.

23 Easy Eggplant Recipes How To Cook And Choose Eggplants Roasted Eggplant Recipes Roast Eggplant Eggplant Recipes

Roasted Mini Eggplants Recipe Bound By Food Recipe Baby Eggplant Recipes Mini Eggplant Recipe Baby Eggplant

Vegan Gluten Free Eggplant Parmesan Minimalist Baker Recipes Recipe Gluten Free Eggplant Parmesan Eggplant Recipes Healthy Eggplant Parmesan

Spicy Egyptian Eggplant With Fresh Herbs Recipe Eggplant Dishes Egyptian Food Spicy Recipes

Mediterranean Grilled Eggplant Will Convert Any Hater Recipe Grilled Eggplant Recipes Grilled Eggplant Eggplant Recipes

Imam Bayildi Healthy Turkish Eggplant Casserole Recipe Recipe Recipes Eggplant Casserole Recipe Eggplant Recipes

Eggplant Parm Bites Recipe Recipes Eggplant Recipes Food

Imam Bayildi Healthy Turkish Eggplant Casserole Recipe Recipe Recipes Eggplant Casserole Recipe Eggplant Recipes

Roasted Eggplant Fan Delicious Meets Healthy Eggplant Dishes Recipes Eggplant Recipes