Healthy Tasty Eggplant Recipes

To make vegan eggplant soup cut a large eggplant in half lengthways and place it cut side down on a parchment-lined baking sheet. Slices of eggplant are baked and layered with tomato sauce mozzarella and Parmesan cheese.

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Heres a tasty eggplant recipe thats stolen our hearts.

Healthy tasty eggplant recipes. Eggplant and Zucchini Parmesan. View Gallery 23 Photos. Baking the eggplant gives you a healthier less greasy eggplant Parmesan.

Serve over brown rice or rice noodles. Eggplant Parmesan My lighter riff on my moms classic recipe. This healthy eggplant and shrimp stir-fry recipe has a Korean-inspired gochujang sauce.

Pasta pizza dips and more all made healthy thanks to eggplant. Baked Eggplant Recipes. Get the recipe.

Eggplant lovers rejoiceheres one more way to enjoy your favorite purple-skinned vegetable. Cooking eggplant in the oven shows off its versatility. Because stir-fries cook up quickly have all the ingredients prepped and next to the stove before you turn on the heat.

Its pizza crust made of roasted eggplant. Youll find both of these approaches in the baked eggplant recipes below. Get the recipe from Delish.

In the meantime add 2 chopped onions and 4 chopped garlic cloves to. A simple saucy no-fry eggplant Parmesan this noodle-free Italian classic is gloriously cheesy and shows eggplant off at its best. Roast for 3035 minutes at 220 C until the fork is tender.

Yes pizza is perfect for busy evenings when you dont have energy to make a pizza. Try this eggplant on crostini with a sprinkle of chopped tomatoes feta and capers or stir it into your favorite pasta with a splash of good extra-virgin olive oil and a handful of chopped basil. No its not pizza with eggplant on it.

Grilled zucchini and eggplant make noodles into a healthy meal. Serve alongside a piece of fish. In this Asian-inspired recipe the eggplants roast at high heat making the outside skin crispy and the inside succulent.

Chop it up and roast it briefly until its golden brown and tender or bake it whole until it collapses to the touch. The rich miso dressing gives it a salty umami flavor thats sure to be a crowd pleaser.

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