Healthy Recipes Using Asparagus

This light asparagus soup is made creamy with soy milk and yogurt. Serve it with a green salad to balance out the rich cheesy filling.

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Browse all of our Asparagus Side Dishes.

Healthy recipes using asparagus. Chicken is a filling source of protein while asparagus has numerous health benefits-including being packed with antioxidants fiber and vitamins A C E and K. These chicken and asparagus recipes are perfect for lunch or dinner. The asparagus flavor gets new life from lemon juice and Parmesan cheese.

Try the delicious duo in recipes like Creamy Mushroom Chicken Asparagus Bake or Chicken Pesto Pasta with Asparagus for a satisfying meal. Healthy Salmon Veggie Sheet Pan Dinner Yummly salmon fillets baby potatoes extra-virgin olive oil fresh dill and 5 more Asparagus Casserole Spicy Southern Kitchen sweet onion white mushrooms paprika milk shredded cheddar cheese and 9 more. 8 of 35 Salmon Asparagus and Leek in Parchment.

Using store-bought puff pastry means minimal prep time for this stunning asparagus-studded tart. You can serve it heated as recipe creator Nanook suggests but cold soup will be refreshing.

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