Healthy High Protein Oatmeal Recipes

This is my favourite healthy porridge. Combine oatmeal and protein powder in a microwave-safe bowl.

High Protein Oatmeal 4 Ways These Healthy Oatmeal Recipes Have 20 Grams Of Protein 2 Servings Of Veg Healthy Oatmeal Recipes Protein Oatmeal Healthy Protein

3 tablespoons honey can substitute for the protein powder though it will impact the amount of protein in the recipe.

Healthy high protein oatmeal recipes. I eat this healthy oatmeal breakfast several times a week. Add the coconut oil. Add milk and heat in the microwave for about 1 minute.

Healthy Overnight Oats with Cherry Chia Seed Jam from NITK. Add into whatever youre using 12 cup of rolled oats 1 banana 12 teaspoon of ground cinnamon 1 teaspoon of vanilla extract 2 tablespoons of a nut butter 12 container of Greek yogurt 2 ounces of unsweetened milk substitute 14 teaspoon of salt 12 teaspoon of baking powder and 1 scoop of protein powder. To make whipped high protein oatmeal you have to just cook your oats until almost all of the water has been absorbed then add in a ton of well whipped egg whites and continue to beat it until you want to pass out.

But its also incredibly flavorful with tart raspberries a dash of cinnamon and vanilla extract. Mar 7 2018 - These are my favorite Oatmeal Recipes. If the consistency of the oats gets too thick add in a little more water or milk.

Its great for weight loss thanks to high protein ingredients like creamy almond butter chia seeds ground flax seed and cacao nibs. Transfer oats to a bowl and top with your favorite oatmeal. To make oat flour just blend old fashioned oats in a blender for 15-45 seconds or until the oats are blended into a fine flour.

You can get my Megs Oats 20 Ebook Here. Remove oats from the heat and stir in protein powder. See more ideas about.

This high protein oatmeal recipe incorporates eggs to increase the protein while still keeping the usual oatmeal texture and ground flaxseed adds some healthy fat to the mix. Bring 1 cup water or milk and a pinch of salt if desired to a boil in a small saucepan. In a bowl place the instant oats baking powder salt sweetener protein powder and shredded coconut.

Slowly stir in the almond milk 1 tablespoon at a time until the. Chocolate Coconut Overnight Protein Oats from Charleys Health This simple recipe combines jumbo oats with chocolate vegan protein and cocoa powder to create a creamy chocolaty breakfast that is packed with protein tastes like dessert but is healthy enough for breakfast. Stir in 12 cup oats and reduce the heat to medium.

Just kidding its not that strenuous- promise. Add blueberries pumpkin seeds and raisins. Cook for 5 minutes.

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