Easy Healthy Lunch Soup Recipes

By EatingWell Test Kitchen. Instant Pot Cauliflower Cheese Soup.

Turkey Kale Soup Recipe Easy Healthy Lunch Recipes Kale Soup Dinner Recipes Easy Quick

Its an easy-to-make mixture of red lentils carrots onions fresh herbs and lots of ground spices but deeply complex in flavor.

Easy healthy lunch soup recipes. With just 235 calories per serving its a healthy yet totally delicious lunch option. Trishas chicken soup is made for desk lunches. Beating winter blues is best done with a bowl of comforting soup.

Stored in individual Mason jars its the perfect grab-and-go option for busy weekdays. Take this simple soup for example. Amazing Gnocchi Soup.

Chile Verde usually a slow-cooked stew of pork jalapeños and tomatillos becomes an easy weeknight meal with quick-cooking ground beef and store-bought green salsa. Add cornbread on the side and your favorite hot sauce. Curried Butternut Squash and Pear Soup.

Instant Pot Beef and Vegetable Soup. Quick and Easy Healthy. When youre craving a hearty bowl of soup but dont have hours to spend tending a simmering pot youll appreciate this lineup of top-rated soups that go from prep to bowl in 30 minutes or less.

The key to building rich vegetable flavor is giving the carrots and shallots enough time to release water before adding the cumin turmeric and ginger. Check out this recipe. Creamy but still healthy thanks to reduced-fat milk this comforting soup is chockablock with shrimp rice corn and celery.

Cucumber pea lettuce soup 26 ratings Treat as a healthy lunch or vegetarian starter this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day 20 mins. Serve with fresh cilantro red onion and Monterey Jack. Creamy smooth and sinfully cheesy this Instant Pot cauliflower soup is easy to prep and tastes even better on day two.

And while Im as big a fan of creamy soups as the next person they wont do any favors for your New Years dieting goals. But that doesnt mean your soup needs to be bland to be healthy. Low Country Shrimp Chowder Slow-Cooker Black Bean.

Cube them into a chunky one or blend into a smooth soup for a filling addition. Potatoes sweet potatoes parsnips and squashes are a great way to bulk out soup and make it more filling. Make it a Meal.

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