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Healthy Recipes Rich In Protein

If you have leftover cooked chicken on hand skip Step 2 and stir 2 12 cups into the filling. This healthy 5-ingredient spaghetti squash recipe is a satisfying low-carb alternative to taco night.


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And since theyre packed with protein theyre good for your kids.

Healthy recipes rich in protein. These recipes are packed with at least 15 grams of protein per serving thanks to ingredients like chicken fish and tofu. In a mixing bowl add the oat flour baking soda sea salt and cocoa powder and mix well. This recipe is also a high protein low carb dinner.

Look for an enchilada sauce with less than 300 mg of sodium per serving such as Hatch brand. In a separate bowl whisk the egg Greek yogurt and vanilla extract until well-combined. And to keep these low-calorie meals filling we pair protein with plenty of fiber-rich vegetables for staying power.

Recipes like our Salmon Caesar Salad and Caprese Turkey Burgers are healthy and bold in flavor. Serve with air-fried potatoes or zucchini fries.


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