Microwave for 75-90 seconds until very little liquid remains. Mix the oats and milk.
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How to make oatmeal healthy.
Healthy protein oatmeal recipes. A delicious 1-bowl chewy cookie recipe that has so much flavor its hard to believe that its full of plant-based protein healthy fats and is gluten-free. Stir the pot occasionally until the oats. Place the protein powder and oats into a mixing bowl and add a pinch of salt a teaspoon of baking powder some stevia to taste and shredded coconut for added flavor and healthy saturated fat.
Make sure to use two large bananas or about 1 ¼ cups in this recipe. In a small pot combine the oats with the water salt and cinnamon. Bring the mixture to a simmer over medium-high heat then reduce the heat to medium.
Stir in the protein powder and additional ingredients. To make oatmeal healthier add in things like vegetables and Omega-3 rich chia seeds or flax seeds protein and vegetables. These recipes for all have 1 tablespoon of chia seeds and 2 cups of frozen cauliflower rice added to the oats to make healthier oatmeal.
The steps to making protein oatmeal.
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