Healthy Asparagus Lunch Recipes

The warmth from the asparagus just barely wilted the spinach to perfection says LINDA MCLEAN. Although the spinach is raw the warm asparagus delicately tenderizes it taking away some of its natural bite.

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Try the bright stalks in recipes like Asparagus Smoked Mozzarella Pizzettes and Cauliflower Gnocchi with Asparagus Pesto.

Healthy asparagus lunch recipes. Stir-Fried Asparagus with Toasted Slivered Almonds and Sesame-Soy Glaze Served over a bed of noodles the sweet sesame-soy-glazed asparagus makes a. Not only does asparagus add color to your plate but it also has some great health benefits like reducing cancer risk and being packed with antioxidants and fiber. Spinach and still-warm asparagus come together in this healthy tasty salad.

It is also very easy and can be made with little notice. Elegant Penne with Asparagus and Shrimp 68 This is a healthy hearty yet elegant recipe that is good enough for guests.

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