Healthy Ground Beef And Cauliflower Rice Recipes

Add the ground beef to the pan and chop it up into small chunks until no longer pink. Recipes like Cauliflower-Rice Stuffed Peppers and Chipotle Beef Tacos with Tomato-Avocado Pico de Gallo are filling and delicious with at least 15 grams of protein per serving.

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Simmer for 3-5 minutes or until little liquid remains in.

Healthy ground beef and cauliflower rice recipes. Pour sauce over the beef. Heat a pan melt the margarine. In a small bowl whisk the maple syrup coconut aminos 1 tsp sesame oil ground ginger red pepper flakes and black pepper together.

To a large dutch oven on medium-high heat add the ground beef onion salt and pepper. Stir together and bring to a simmer. Grate cauliflower 4 cups heat pan add margarine cauliflower salt and oil.

Break apart the meat cooking it for 8-10 minutes until browned. If you can use fresh ginger it adds a lot of flavor. Reduce the heat to medium.

Add carrots to the pan and mix. This 30 minute meal will have your family going for seconds. Mix honey coconut aminos sesame oil grated ginger or ground ginger and red pepper flakes if using.

Bake uncovered for 45 minutes. Simmer till onions are rehydrated. Add the frozen cauliflower rice and a can of Rotel in with the beef.

Pour the liquid over the ground beef mix and cook for another 2-3 minutes. Serve over cauliflower rice. Snacking in Sneakers This Korean Ground Beef Bowl with Cauliflower Rice and Broccoli is a healthy dinner recipe thats sure to please even the toughest critics.

Korean Ground Beef and Rice Bowls is a healthy ground beef recipe full of vegetables Asian flavored juices and served over hearty brown rice. Love quick and easy. Pour the creamy mixture cauliflower rice second half cup of broth ground beef already browned and carrots into the baking dish and stir everything together to combine.

Add in the garlic cook an additional minute. Ground beef cooks quickly and is a budget-friendly protein that can be used with a variety of spices and flavors. Preheat the oven to 350 degrees and spray a 89 88 or 99 work too baking dish.

Simmer break the meat up. Add water meat and dehydrated onions. Cook the ground beef until no longer pink.

Pour in the tomato sauce paprika beef broth cauliflower rice and cabbage and bring to a simmer. Just 7 ingredients and 30 minutes is all it takes to make this high protein dinner. Add broth bring to boil mix arrowroot powder and broth mix well add to boiling broth stirring constantly till thickened.

Print Recipe Pin Recipe. Brown beef and minced garlic in a preheated skillet. Add water tomato sauce and spices to the ground beef.

Stir in about 12 cup of water and a packet of taco seasoning.

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