Healthy Eggplant Recipes Easy

Since eggplant is such a naturally meaty vegetable its a great choice when youre looking to build a satisfying dinner that just so happens to be meatless. The whole dish comes together quickly and most of what you need is already in your fridge or pantry.

Roasted Eggplant With Miso And Sesame Seeds Recipe Recipe Roasted Eggplant Recipes Sesame Seeds Recipes Eggplant Recipes Easy

This is a vegetarian low-carb Greek-style recipe for rolled eggplant filled with the fresh flavor of mozzarella cheese and served with a fun vibrant bell pepper sauce.

Healthy eggplant recipes easy. This eggplant recipe has all the cheesy sauce-y goodness youd expect from lasagna but without the heaviness of pasta noodles. Give eggplant parmesan a twist-literally-by rolling the ricotta mixture inside each pre-baked eggplant slice before topping with marinara sauce and freshly grated mozzarella. Top eggplant pieces with a mixture of breadcrumbs eggplant flesh tomato sauce and cheese for a meatless Mediterranean-style side.

Our easy stuffed eggplant recipe is perfect for hectic weeknights and a vegetarian option everyone will enjoy. Bulgur Wheat Salad With Tomato and Eggplant. This makeover cuts that by more than two-thirds and still has plenty of marinara melty cheese and crispy baked eggplant.

In an 8x12 or 9x13-inch baking dish spread ½ cup marinara layer half the eggplant and top with 1 cup of marinara and half the mozzarella. Traditional versions of this dish can tip the scales at nearly 1000 calories and 30g sat fat per serving. Dont skip the step of salting the eggplant especially if you want to freeze one of the casseroles.

Bulgur wheat eggplant extra-virgin olive oil cherry tomatoes red wine vinegar salt pepper fresh basil Calories. Pasta alla Norma is an iconic Sicilian treatment in which the eggplant is fried spun with pasta and tomatoes and simply garnished with ricotta salata. Salting helps to draw out extra moisture so the eggplant holds up better in the freezer.

First up this stunningand healthyeggplant parmesan. Get the recipe from Delish. This healthy eggplant Parmesan recipe has is satisfying without piling on the calories and fat.

Heres how to make the very best version of this well-loved casserole. You can throw it on the grill add it to a stir-fry or roast it in the oven for an easy weeknight meal. Ideal as a starter for a vegetarian.

Repeat with the remaining eggplant the remaining. This recipe is a great one Classic. 319 Try this recipe.

Grilled zucchini and eggplant make noodles into a healthy meal. Recipes like Hasselback Eggplant Parmesan and Easy Eggplant Stir-Fry are healthy filling and will make eggplant your new favorite vegetable.

Eating Royally Stuffed Eggplant Feast Of Starlight Recipe Eggplant Recipes Easy Recipes Eggplant Recipes

Easy Oven Roasted Eggplant Recipe Eggplant Recipes Easy Roast Eggplant Recipes

Healthy Pan Fried Baby Eggplant With Gremolata Girl And The Kitchen Recipe Eggplant Recipes Easy Eggplant Recipes Healthy Baby Eggplant Recipes

Healthy Eggplant And Zucchini Gratin Recipe Healthy Eggplant Eggplant Zucchini Eggplant Recipes Healthy

Miso Eggplant Vegan Side Dishes Eggplant Recipes Healthy Vegan Eggplant Recipes

Soy Glazed Eggplant Recipe Eggplant Recipes Healthy Healthy Eggplant Eggplant Recipes

Marinated Teriyaki Eggplant Recipe Japanese Eggplant Recipes Recipes Eggplant Recipes Easy

Easy Grilled Eggplant Recipe With Garlic Soy Marinade Best Recipe Box Recipe Grilled Eggplant Recipes Eggplant Recipes Vegetable Recipes

15 Easy Healthy Eggplant Recipes Homemade Recipes Recipes Vegetable Recipes Eggplant Recipes