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Healthy Asparagus Breakfast Recipes

Stir-Fried Asparagus with Toasted Slivered Almonds and Sesame-Soy Glaze Served over a bed of noodles the sweet sesame-soy-glazed asparagus makes a. This pasta salad is a bountiful representation of some of springs best produce.


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Try the bright stalks in recipes like Asparagus Smoked Mozzarella Pizzettes and Cauliflower Gnocchi with Asparagus.

Healthy asparagus breakfast recipes. You can change up the herbs try basil for the green onions and cheese try mozzarella pearls instead of feta for a. Spring is peak time for asparagus and these 30-minute dinner recipes highlight the seasonal vegetable. Asparagus carrots green onions and even cherry tomatoes.

Cover with lid and steam asparagus in a saute pan. In a medium bowl whisk eggs until light and frothy. Not only does asparagus add color to your plate but it also has some great health benefits like reducing cancer risk and being packed with antioxidants and fiber.

Wash and cut asparagus into 1-inch pieces discarding the ends. Place asparagus in a saute pan place enough water to almost cover them.


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