Add the olive oil to lightly coat the bottom of the pan. Add the onion celery and asparagus.
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Add the onion and sauté for.
Recipe healthy asparagus soup. Asparagus soup is a simple spring recipe that is cozy nourishing and delicious. It is a healthy cream of asparagus soup that is made with potatoes rather than cream. Heat a medium stock pot over medium-high heat.
It comes together quickly and is very tasty. Heat the olive oil in a saucepan over a medium heat. Start with trimming the asparagus and cutting each asparagus stalk into 1-inch pieces.
Adding the asparagus and peas to the slow cooker for the last 20 minutes of cooking and leaving the lid off ensures that the vegetables stay bright. Heat the 3 tablespoons avocado oil in a large pot over medium heat until shimmering. I made this on a whim one Sunday when crabmeat was on sale at the store.
Whilst you could use a standard vegetable stock for this soup why not use the stalks that are cut off the asparagus to make a stock - its a great way to reduce food waste. Add the stock and bring to the boil. Stir in the prepared asparagus.
Use your crock pot all year with this healthy slow-cooker chicken soup recipe with fresh spring ingredients. Add the onion and fry for four minutes until softened. Remove from the heat and set aside.
Creamy soup with crab potatoes and asparagus. Add the asparagus and cook for another two minutes. Cook until the asparagus is bright green about 2.
If you love this asparagus soup recipe. Heat up oil and butter in a Dutch oven or stockpot and add in the onions. You could easily replace the asparagus with another vegetable with equally good results.
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