This healthy whole-grain buttermilk pancake recipe adds mini-chocolate chips and mashed banana to the 100 whole-wheat flour base. Pineapple Green Smoothie 9 Use ripe bananas for this creamy Greek yogurt spinach and pineapple smoothie.
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If you want to experiment with different types of whole grains replace up to 12 cup of the whole-wheat flour with cornmeal oats andor buckwheat flour.
Healthy ripe banana dessert recipes. Chia seeds add healthy omega-3 fats fiber and a little protein for an extra nutritional boost. Whether youre looking for a healthy banana muffin recipe or something more like a banana cupcake treat these are great ways to use up those ripe bananas. Make them mini banana muffins for toddlers and kids.
Banana Cupcakes Banana Muffins. Ripe bananas are sweet on their own making them ideal for healthy desserts like these Banana Oatmeal Cookies with Chocolate Chips and these Healthy No Bake Cookies. As a bonus its also gluten free dairy free and sugar free.
Banana-Chocolate Chip Pancakes.
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