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Healthy Eggplant Recipes Air Fryer

Cook for another 2 minutes or until the cheese is melted. Preheat the air-fryer to 390 degrees F usually takes about 5 minutes to preheat.


Air Fried Crispy Eggplant Slices Air Fryer Recipes Easy Air Fryer Recipes Healthy Crispy Eggplant

Eggplant also known as aubergine forms the base of this air fryer recipe.

Healthy eggplant recipes air fryer. Set the temperature at 400. Place the eggplant slices in the air fryer basket in a single layer and air fry to 360ยบ F for 8-10 minutes or until the eggplant is soft and golden brown. Top each eggplant round with marinara sauce and 1 slice mozzarella cheese.

Put the cubes in a bowl and toss with the oil salt and garlic powder. Serve the eggplant fries immediately optionally with a sprinkle of fresh parsley and parmesan. Air fry the eggplant at 375F for 20 minutes shaking the basket.

Top the air fried slices with about 1 tablespoon of marinara sauce and lightly spread fresh mozzarella cheese on it. Put the eggplant in a single layer in the air fryer. Mix mayonnaise with 2 tablespoons of Parmesan cheese and basil in a small bowl.

In a mixing bowl add chopped eggplant 1 TBSP of oil followed by dry spices. Place the breadcrumb mixture next to the egg mixture and the sliced eggplant. Mix well so the spices coat evenly onto the eggplant pieces.

HOW TO MAKE AIR FRYER EGGPLANT Wash the eggplant and dice into one inch pieces. Olive or avocado oil contributes to an extra bit of crispness and also adds some healthy fats to this recipe. Either way it is really easy recipe.

Preheat the Air Fryer to 360F. Shake the basket halfway through the cooking time to ensure that it cooks evenly. Add the herbs spices and oil.

Crack the eggs into a separate bowl season them with a pinch of salt and pepper and lightly whisk them. Air Fry Place the eggplant in the air fryer basket in a single layer taking care not to overcrowd the basket. Put eggplant pieces into a bowl.

Toss to coat evenly. Air Fryer Eggplant Parmesan. In the air fryer the eggplant wont become soggy and sodden with oil.

Spritz the air fryer basket with olive oil. Cut the eggplant into cubes. Air fry eggplant at 370F for 9 min.

Put the eggplant in the air fryer basket. Then put the eggplant slices on the wire mesh and cook for about 8 min. There is no need to peel it.

Cook at 400F for 6 minutes and repeat as many times as needed with the remaining eggplant. It is in the same nightshade family of plants as tomato peppers and potatoes. An air fryer makes a healthy version of this South Italian favourite with the same great taste.

Now that our eggplant is ready to be cooked preheat your Air Fryer for 10 minutes and transfer the eggplant slices in it carefully. Top the slices with 1 tablespoon marinara sauce and 1 tablespoon mozzarella cheese and sprinkle them with parmesan cheese. Cook for 8 to 10 minutes flip each round and cook until desired crispiness is achieved 4 to 6 minutes more.

Garlic powder is simply super complementary when paired with eggplant. Leave it for at least 10 to 15 minutes for it to be cooked properly. Place breaded eggplant rounds in the air fryer basket making sure they are not touching.

Season the salmon with salt pepper and lemon juice. The eggplant emerges crispy and crunchy and maybe most importantly grease free. Youll love this healthier delicous approach to cooking and enjoying eggplant in these top-rated recipes.

Set up a dredging station. Combine all ingredients and toss until eggplant pieces are coated with olive oil and spices. You can have this as a vegetable side or treat it as a healthy appetizer by serving it with a dipping sauce.

Preheat your air fryer to 400 degrees Fahrenheit. This air fryer eggplant side is super healthy as it is made with no breading or flour. Serve as a side or main course with a piece of bread to mop up the sauce.

Transfer the eggplant to your air fryer and air fry for about 8-10 minutes depending on the size of your eggplant. Work in batches if necessary. Pre-heat the air fryer to 370Transfer the eggplant into the air fryer basket.


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