Healthy Chicken Recipes In The Air Fryer

First preheat the air fryer to 400F while you prepare the chicken. Then add the chicken in a single layer.

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You soak chicken thighs in buttermilk and then turn them in a spicy flour mixture before being air frying.

Healthy chicken recipes in the air fryer. Do not add foil or anything else but the chicken to your air fryer basket. Extra Crispy Air Fryer Chicken Wings. Preheat your air fryer at 400F for 5 minutes.

Ever since I made this recipe it has quickly become a new favorite in our home. Cook for 15 minutes at 380F flipping at the halfway point. From chicken to meatballs to salmon these are the dishes you can build meals around.

Spray the air fryer basket with oil and place 4 drumsticks inside. I cant wait for you to try this air fryer chicken. Healthy air fryer recipes.

You dont need a lot just enough to cover your chicken. Pair these main dishes with veggie-heavy sides for a nutritious and balanced meal. Cook the chicken for 7 minutes and then flip with a pair of tongs.

The chicken thighs emerge spicy and moist. Im a wimp when it comes to heat but this packs some heat without being overwhelming says thedailygourmet.

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