You dont have to meal prep everything youre going to eat for a week. Start by choosing one or two items that you can prep ahead to supplement live cooking.
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No need to devote your entire weekend to meal prepping.
Healthy recipes meal prep. With a variety of flavors and textures and a whopping 30 grams of protein these Mediterranean-inspired meal-prep bowls will keep you fueled all afternoon. The turkey meatballs are adapted from Greek Turkey Burgers with Spinach Feta Tzatziki by Hilary Meyer. Here are a few quick tips thatll make meal prepping easy for you as you get started.
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