Healthy Eggplant Tomato Recipes

In this healthy ground beef recipe ground beef patties seasoned with Turkish spices are cooked with eggplant pepper tomatoes and herbs to create a delectable stew. Brush cut sides of eggplants with olive oil and add a dash of salt and pepper.

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Pour tomato mixture into bottom of the pan and place eggplants on top.

Healthy eggplant tomato recipes. Vegan Eggplant Onion and Tomato Stew. Lay the eggplant rounds tossed in olive oil and topped with herbs spices and garlic powder. Bake them about 10-15 minutes until slightly golden and soft.

Season each side with sea salt and freshly ground pepper. This plant-based Eggplant Onion and Tomato Stew recipe is an easy and healthy one-pot meal using fresh summer produce thats ready in about. Bake for 65-75 minutes or until eggplants.

Serve the beef patties and vegetables over bulgur or brown rice to soak up all of the sauce. Once the tomatoes have drained and become mushy and stir in the ground nutmeg. Spread out evenly over one of the baking sheets.

Salt whole peeled tomatoes sausage casings eggplant extra-virgin olive oil and 7 more Ratatouille with Sausage and Tomato Cream Sauce KitchenAid ground black pepper small eggplant red pepper flakes tomato sauce and 15 more. Check on eggplants and pat away any moisture and extra salt with a paper towel. Place the garlic head.

Slice rounds the tomatoes. Greek Eggplant Dish With Fresh Tomatoes While you roast the eggplants you prepare the saucy fresh tomato topping. Slice the eggplant into 12 12-inch slices see notes.

Meanwhile take a bowl and crumble the Feta cheese with some spices minced cloves of garlic and bread crumbs optional. Caramelize plenty of onion and then add lots of chunky bits of garlic and the tomatoes that youve diced into large 2cm 1-inch pieces.

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