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Healthy Recipes Using Eggs

Crisp tortilla strips are baked with salsa and green chile peppers and topped with a fried egg chopped avocado cilantro and red onion. Grab one for a quick healthy snack or a couple for breakfast lunch or dinner.


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Asparagus and Shiitake Mushroom Frittatas.

Healthy recipes using eggs. Poached Egg and Arugula Salad Bruschetta. By Diabetic Living Magazine. Top toasts with bacon-y arugula salad or break the egg and let the golden yolk run over all.

Avocado-Egg Salad Sandwiches with Pickled Celery To prevent avocado from browning in leftover egg salad place any remaining salad in a bowl and cover surface with plastic wrap. Then cover the entire bowl tightly with plastic wrap. For a simple side riff on hash brown potatoes by tossing refrigerated potato wedges with olive oil salt and pepper.

These mini egg bitescooked in a muffin panare incredibly versatile. And since theyre stuffed with asparagus and shiitake mushrooms these egg muffins will help you hit your veggie goals too.


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