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Healthy Recipes To Make With Eggplant

Pasta pizza dips and more all made healthy thanks to eggplant. Henckels Classic 8-inch Chefs Knife.


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Next cut the eggplant quarters into slices roughly 14 in.

Healthy recipes to make with eggplant. Serve alongside a piece of fish. View Gallery 23 Photos. Baking the eggplant gives you a healthier less greasy eggplant Parmesan.

Grilled Eggplant Tomato Pasta 4 The combination of slightly smoky grilled eggplant and sweet tomatoes is delightful. Cheese-topped eggplant Parmesan savory ratatouille hearty moussaka and more. The rich miso dressing gives it a salty umami flavor thats sure to be a crowd pleaser.

The eggplant-tomato mixture served over whole-wheat pasta with fresh basil and a bit of salty cheese makes an easy healthy weeknight dinner. Slices of eggplant are baked and layered with tomato sauce mozzarella and Parmesan cheese. Calling all eggplant skeptics.

Line two large baking sheets with a non-stick baking mat or parchment paper. You cant detect the eggplant in these veggie balls but it still contributes to their hearty texture and rich flavor. Cut the top and bottom off of your eggplant.

In this Asian-inspired recipe the eggplants roast at high heat making the outside skin crispy and the inside succulent. Here are our 25 favorite eggplant recipes to make with this hearty vegetable. Now cut the eggplant slices into strips roughly the size of French fries.

Make them a meal by stuffing them into vegan meatball subs or serve them over pasta zucchini noodles or spaghetti squash with tomato sauce and vegan Parmesan cheese. Cut the eggplant in half lengthwise and then into quarters. Get the recipe.

Theres almost no limit to the delicious dishes you can make with eggplant. Eggplant parmigiana or eggplant Parmesan is one of the most popular and iconic vegetarian Italian dishes and this recipe is straight from Italy. Preheat oven to 450 degrees.

This dish is SO flavorfulwere confident. It can be grilled or roasted simply as a side dish transformed into a silky pasta sauce and of course be fried and layered into a cheesy luxe eggplant Parm. A simple saucy no-fry eggplant Parmesan this noodle-free Italian classic is gloriously cheesy and shows eggplant off at its best.

Use ripe eggplant without seeds and salt them for 1 hour.


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