Healthy Pasta Recipes With Avocado

Drain pasta from water and toss with avocado. For starters avocado is naturally super creamy and loaded with healthy fats which gives the sauce that rich and creamy textureIt also makes avocado the perfect ingredient for a vegan pasta.

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Heat the cast iron skillet over a medium flame.

Healthy pasta recipes with avocado. This recipe offers a vegan alternative to traditional handmade pasta by replacing whole egg with fresh avocado. Using avocado in a pasta sauce may seem a little unconventional but it offers a ton of amazing benefits. Place the greens avocado quinoa pepitas feta cheese Persian cucumbers and soft herbs into the large salad bowl.

The pasta pour this pasta sauce over fettuccine penne linguine tortellini rigatoni or rotini. Add the Greek yogurt avocado garlic basil parsley lemon juice salt and pepper to a blender. Cook the pasta according to pack instructions about 10 mins.

While the pasta cooks prepare the sauce. You still get your dose of healthy fats for delivering fat soluble nutrients but without cholesterol. Boil a large pot of salted water on stove top and cook spaghetti noodles according to package instructions.

Add the avocado garlic Greek yogurt parsley basil lemon juice salt and pepper to a food. Try out this low-carb pasta made out of chickpeas its amazing or zucchini noodles. While water is boiling add olive oil avocado basil parsley garlic and lemon juice to a food processor and puree until smooth.

This fast pasta dish calls for avocado to replace some of the mayonnaise which makes it extra creamy. While the pasta cooks prepare the sauce. Mince the garlic cloves remove the peel and pit from the avocados.

This easy healthy and deliciously creamy Avocado Pasta Sauce recipe is made with 5 ingredients and is ready in under 5 minutes. Taste for salt and pepper. Avocado Pasta Sauce with Fresh Basil.

Give classic pasta salad a fresher more flavorful spin. Looking for a lower-carb gluten-free option. It comes together very easily and aside from a short rest in the refrigerator prior to rolling gets you to the table quickly.

Reserve 1 cup pasta water drain the pasta and set aside. Whole-wheat elbow macaroni and fresh vegetables lighten up this healthy pasta salad that youll be making all summer long. Drain the pasta saving 1 cup of the water.

What to pair this avocado pasta sauce with. Benefits of avocado. Meanwhile put the lime juice and zest in a medium bowl with the avocado tomatoes coriander onion and chilli if using.

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