When thinking about what to serve your kids for breakfast consider these nutrient-rich items from the following three food groups. It has less fat and fewer calories than fried chicken with plenty of crispy flavor.
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Fruit such as berries melons apples and bananas any fruit is great.
Healthy kid recipes for breakfast. Protein such as eggs meat and poultry tofu beans nuts and fish. Line Walter Wayne Pennsylvania. Baked Crispy Potato Chicken.
To fix a large batch of tender pancakes for my five children I rely on this quick and wholesome recipe. Stephen Mangans easy breakfast pancakes are great for getting kids into cooking and theyre healthier with the addition of agave syrup rather than sugar and chopped mixed nuts. Yogurt and Fruit Parfaits Two-Ingredient Easy Banana Pancakes.
The kids love to help. Rachael layers fruit yogurt and granola together for a kid-friendly breakfast thats ready in just 5 minutes. Kids Choice Healthilicious Pineapple Smoothie.
It calls for whole wheat flour and buttermilk which make the pancakes filling but also light. Add raisins honey or fruit as toppings if you like. Simply cut toast into strips and serve with dippy eggs for a fun kid-friendly breakfast recipe.
This recipe is adapted from one I found in a magazine to make it a little easier. Soft-boiled eggs with toast soldiers are a classic English breakfast. 39 out of 5 star rating.
Whole grains such as whole-wheat bagels whole-grain cereals whole-wheat tortillas oatmeal and whole-grain toast. Serve them with hot chocolate for a breakfast thats sure to delight little ones. An easy way to make individual instant oatmeal packets for a fast and hearty breakfast.
My family of 7 will triple the recipe and put all the filled baggies into a gallon size resealable for storage.
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