Place a fine mesh strainer over a large bowl and pour the juice over. Drinking green juice is an efficient way to consume valuable nutrients more easily.
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Allow to sit for 2-3 minutes to let most of the juice.
Healthy green juice recipes for weight loss. Use a wooden spoon or spatula to press the pulp down and squeeze all of the juice out. Green juice can offer you great sources of essential vitamins and minerals and is proved to prevent inflammation risks of cardiovascular disease and age-related mental decline and at the same time support your immune function and weight maintenance. Place all ingredients in a blender and blend until smooth adding about 14 cup of filtered water.
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