400-500 Calorie Breakfast Recipes. Bacon and scrambled eggs rolled up in tortillas baked and topped with.
Take a fiber-packed tortilla loaded with your favorite omelette ingredients and topped with salsa and sour cream.
Healthy breakfast recipes under 500 calories. Tasty muffins with peanut butter banana and chocolate chips. -2 frozen waffles 180 calories topped with 12 cup nonfat yogurt 80 calories and 12 cup berries 50 calories -1 large hardboiled egg 70 calories -1 small muffin 120 calories or 1 cup milk or juice 90-110 calories Total. A delicious cheesy and veggie egg dish for breakfast or lunch.
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