Mashed avocado and white beans make for a fiber-rich and creamy topping the perfect partner for a crispy slice of toast. Try it for a quick breakfast or snack.
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Simple quick healthy snack recipes. Full of flavor fiber and a hint of sweetness they are kid friendly gluten free and vegan. For breakfast snack or a healthy dessert try using yogurt instead of milk for your cereal. If making this as a to-go snack keep the cereal separate and.
By Victoria Seaver MS RD.
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