Any of these quick meals can help reduce your time in the kitchen and supply a heart-healthy helping of avocado. Add in flour oats baking soda and ground cinnamon to mixture.
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Try guacamole for a snack or stuff a potato with beans and avocado slices for a simple filling dinner.
Heart healthy avocado recipes. This healthy cucumber-avocado salad takes just five minutes to prep. Preheat oven to 350 degrees. All of these avocado recipes are heart-healthy so they have limited sodium and saturated fat.
Mix in mashed avocado. This recipe calls for an English cucumber which doesnt have to be peeled but regular cucumbers work well. From breakfast to dinner and everything in between we have recipes to help you get your avocado.
Combine chunks of avocado and pineapple in a blender and puree when you need a quick heart-healthy fix. In a large bowl whisk together vanilla eggs and sugars. Avocados arent just for savory recipes try them in a sweet drink like this Green Smoothie.
Avocado Green Grape Smoothie. This recipe calls for just 5 simple ingredients and is packed with powerful nutrients like antioxidants and minerals. Lime juice and fresh herbs boost the bright flavors in this crunchy and creamy salad thats a perfect side dish for grilled chicken fish or steak.
Avocado Pineapple Smoothie.
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