This keto-friendly tuna recipe takes less than 2 minutes to throw together and packs in the protein and healthy fats. This Easy Keto Tuna Salad Niçoise Recipe is an easy lunch or dinner option for days that you feel too busy to eat healthy.
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If you dont mind the extra fat you can also use tuna in sunflower oil.
Healthy keto tuna recipes. Some of our top favorite tuna recipes include. Weve gathered a few of our favorite recipes using tuna to help you satiate those taste buds while maintaining a ketogenic state. Heat a bit of ghee or another heat-stable fat like coconut oil in a large frying pan and place your tuna patties in the pan.
Fry the tuna patties for about 7-8 minutes total on both sides over medium-high heat. For fast lunches tuna keto salads make a filling meal to keep you satisfied for hours. You can find the exact amounts needed in the recipe card at the end of this post tuna in water.
You can serve it in lettuce wraps or low-carb bread if you like sandwiches. 5 Enjoy your keto tuna patties warm or cold. Our simple lunch salad with tuna is definitely a winner.
This low-carb dish an be served warm or chilled with green beans tuna olives and more its a healthy. Simple Keto Tuna Salad. Whats better than an easy keto tuna salad to throw together when hunger strikes.
1 cup of canned tuna. A healthy low-carb salad loaded with vitamins and nutrients with a high amount of protein to. I recommend to buy tuna in water instead of tuna in sunflower oil because you will be adding quite a bit of fat to this recipe.
Looking for the perfect keto tuna salad recipe. Or spread it on top of lettuce. KETO TUNA AVOCADO BALLS INGREDIENTS.
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