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Healthy Delicious Eggplant Recipes

Serve over brown rice or rice noodles. Because stir-fries cook up quickly have all the ingredients prepped and next to the stove before you turn on the heat.


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Warm Eggplant and Goat Cheese Sandwiches.

Healthy delicious eggplant recipes. Now cut the eggplant slices into strips roughly the size of French fries. Ratatouille No list of eggplant recipes would be complete without ratatouille a Provençal stew made from eggplant. Eggplant in Garlic Sauce Recipe Plant-Based Oil-Free - Go Dairy Free.

This mouth-watering vegan BLT sandwich with eggplant bacon is a delicious plant-based bacon fix for vegans or meat eaters alike. Olive oil eggplant cooking spray black pepper salt goat cheese sandwich rolls tomato arugula Calories. Slices of eggplant are baked and layered with tomato sauce mozzarella and Parmesan cheese.

Sautéed and Fried Eggplant Recipes. This way it absorbs flavor from other ingredients like olive oil garlic vinegar and herbs as it cooks. 299 Try this recipe.

Eggplant parmesan baked eggplant and more than 460 trusted eggplant recipes including easy and healthy options. Cut the top and bottom off of your eggplant. While it may say it.

Give eggplant parmesan a twistliterallyby rolling the ricotta mixture inside each pre-baked eggplant slice before topping with marinara sauce and freshly grated mozzarella. A simple saucy no-fry eggplant Parmesan this noodle-free Italian classic is gloriously cheesy and shows eggplant off at its best. Smokey roasted eggplant crispy lettuce juicy tomatoes and creamy vegan mayonnaise.

This eggplant recipe has all the cheesy sauce-y goodness youd expect from lasagna but without the heaviness of pasta noodles. Cut the eggplant in half lengthwise and then into quarters. Its vegan plant-based and great as a main or side.

Next cut the eggplant quarters into slices roughly 14 in. Eggplant parmesan baked eggplant and more than 460 trusted eggplant recipes including easy and healthy options. This pan-fried eggplant recipe is a delicious way to use some eggplant fresh or older.

Baking the eggplant gives you a healthier less greasy eggplant Parmesan. This healthy eggplant and shrimp stir-fry recipe has a Korean-inspired gochujang sauce. Eggplant in garlic sauce makes a simple healthy flavorful Chinese-inspired dish.

In these easy eggplant recipes I cook the eggplant on the stove. Crispy air fried eggplant slices baked with homemade sauce cheese. Preheat oven to 450 degrees.

Line two large baking sheets with a non-stick baking mat or parchment paper.


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