Gut Healthy Dessert Recipes

Oil-Free Vegan Lentil Falafel. Gut-loving recipes to feed your inner community Plant-powered and fibre-filled recipes for breakfast lunch dinner and dessert that not only taste great but are good for your gut too.

Healthy Desserts That Promote Good Gut Health Image Credit All That Jas Desserts Food Healthy Desserts

Serve with one of our suggested toppings.

Gut healthy dessert recipes. 35 out of 5 star rating. Weve got 25 delicious gut-healing recipes for you to stay healthy and nourished. If you want to check out my full post where I talk more in-depth about gut healing foods click here.

Healthy Probiotic Power Bowls. Gluten free raspberry lime yogurt cake. Fish curry with coconut lemongrass and kaffir lime.

Look no further than EatingWells quick and easy recipes featuring probiotic prebiotic and fiber-rich foods known to help feed a healthy gut. Ideally we would have scientific evidence to back up the traditional use of slippery elm tea but unfortunately it has not been studied for its effects on human gut health. This delicious oaty breakfast is low in fat and calories and will keep you full all morning.

Fried rice with sesame beef and vegetables. Easy Instant Pot Split Pea Soup. Other traditional herbal tea choices for digestive health are peppermint and ginger.

My favorite way to serve it is with frozen whipped cream and chocolate sauce although its also delicious with ice cream regular whipped cream or flavored coffee cream. Gut Healthy Turmeric Vegetable Broth. Black Eye Pea Vegan Curry.

Packed full of delicious diversity to help you hit your fibre goals and 30 plant points a week. Sweet Potato Lentil Chili Gut-Friendly African Peanut Stew. Vegan Probiotic Gut Healing Bowl.

1 cup boiling water. Avocado peas and feta on toast with poached eggs. Chicken breast with haricot bean tomato pesto dressing.

Spinach and buckwheat pancakes with smoked salmon. Raspberry Lemonade Slushie A cooling and refreshing berry flavour explosion thats perfect on a hot summers day. 10 Minute Tomato Soup.

15 Healthy Plant-Based Good for Your Gut Recipes. SIBO vanilla ice cream is the perfect icy accompaniment to any SIBO friendly or Low FODMAP dessert and only contains 4 ingredients. 2 Tbsp coconut milk.

Fast black rice salad. Many of these recipes are from SQ but Ive also included recipes from some of my favorite bloggers as well. It can be served solid in glasses or cubed in bowls.

A refreshing Japanese summertime treat. There are breakfast lunch dinner and dessert recipes so you have plenty of options. 1 Tbsp slippery elm powder.

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This Single Serve Red Velvet Brownie Is A Chocolate Lover S Dream Made With Gut Healthy Roasted B Baking Soda Uses Red Velvet Brownies Healthy Dessert Recipes

Pin On Restoring Gut Health

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Gut Friendly Chocolate Chip Cookie Dough Balls So Fresh N So Green Recipe Chocolate Chip Cookie Dough Paleo Recipes Dessert Chocolate Chip Cookies

Healthy Gummy Bears Recipe Easy Clean Eating Recipes Healthy Dessert Recipes Dairy Free Recipes

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